There might be many causes of anxiety attacks, but by a long way the commonest one is that you have been involved in or witnessed a dire or stunning experience. One which was life threatening.
For example, if you were badly abused as a child, you'll have learned that to be on continuous alert could save you from further abuse. But you can not stay in steady alert all of the time. Your body can't cope with that. So you remain concerned all of the time, but intensely so intermittently.
The triggers could be an easy reminder of the sounds that happened prior to the abuse. Something as simple as closing a door.
Being concerned in a bad accident is very life-threatening, so can cause them.
As is being told you've a doubtless fatal disease.
The main thing to remember is that any shock or stress is one of the likeliest factors behind anxiety attacks. And that you have got stuck in that shock or injury.
Not every one gets stuck in an injury, but because of the intensity and it is possibly deadly, many do.
But it's common not to recollect the cause it it was many years ago. You have moved on, buried the experience as it was not helping you. But it is waiting to be determined. The attacks show that.
If you can not remember when they started, then professional help is recommended. And the swiftest and gentlest help comes in the form of homeopathy.
But you can also help yourself by taking the homeopathic medicine Aconite when you feel anxious. As this deals with the reasons behind anxiety attacks, the shock, the trauma gradually, over time, they will lessen, maybe disappear altogether.
A number of other considerations can also act as causes for anxiety that include genetic, biologic and medical. A number of studies have indicated that at least in 50% of those experiencing anxiety, have a close relative who has an anxiety disorder. Among the biologic causes, variations in certain brain chemicals like serotonin, nor-epinephrine, and GABA are being probed as having a link with anxiety.
Among medical causes of anxiety anomalies, the chief causes are heart disease, cancers, endocrine disorders, neurological sicknesses and contagions. - 32530
For example, if you were badly abused as a child, you'll have learned that to be on continuous alert could save you from further abuse. But you can not stay in steady alert all of the time. Your body can't cope with that. So you remain concerned all of the time, but intensely so intermittently.
The triggers could be an easy reminder of the sounds that happened prior to the abuse. Something as simple as closing a door.
Being concerned in a bad accident is very life-threatening, so can cause them.
As is being told you've a doubtless fatal disease.
The main thing to remember is that any shock or stress is one of the likeliest factors behind anxiety attacks. And that you have got stuck in that shock or injury.
Not every one gets stuck in an injury, but because of the intensity and it is possibly deadly, many do.
But it's common not to recollect the cause it it was many years ago. You have moved on, buried the experience as it was not helping you. But it is waiting to be determined. The attacks show that.
If you can not remember when they started, then professional help is recommended. And the swiftest and gentlest help comes in the form of homeopathy.
But you can also help yourself by taking the homeopathic medicine Aconite when you feel anxious. As this deals with the reasons behind anxiety attacks, the shock, the trauma gradually, over time, they will lessen, maybe disappear altogether.
A number of other considerations can also act as causes for anxiety that include genetic, biologic and medical. A number of studies have indicated that at least in 50% of those experiencing anxiety, have a close relative who has an anxiety disorder. Among the biologic causes, variations in certain brain chemicals like serotonin, nor-epinephrine, and GABA are being probed as having a link with anxiety.
Among medical causes of anxiety anomalies, the chief causes are heart disease, cancers, endocrine disorders, neurological sicknesses and contagions. - 32530
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